Hi lovely readers! I’m so happy to be here to share with you these 5 amazing and awesome smoothie recipes that are purely organic, nutritious, strengthening of the immune system and keep you healthy too! I’m sure most of us know or have heard about the amazing benefits of taking smoothies, either colored or green. Most of all, Smoothies have many beauty benefits too.

Greens (green fruits and vegetables) used in making smoothies, are super rich in Vitamin E and full of antioxidants which can help in reducing inflammation of blemishes, getting rid of toxins from our body and have skin healing properties too. See also https://carlyskincare.com/2019/06/10/essential-nutrients-for-a-glowy-skin/ . These fruits and vegetables used in preparing smoothies are required for proper cell growth because they contain high amount of iron, which is essential for healthy skin, nails and hair. Try your daily or regular intake of green veggies and herbs by making healthy smoothies with either colored fruits and vegetables or greens.

Below comes these 5 amazing and healthy smoothies you can try.


What you’ll need:

  • 2 Bananas fresh or frozen
  • 1 Kiwi
  • 2 Cups of spinach
  • 1/2 cup of vanilla extract

Using just 10 minutes or less to make this recipe, Use a blender with a high speed and put all the ingredients listed above together and blend until it looks smooth and creamy. Add ice cubes to it if you want, and garnish with grated coconut and/or with fresh mint. Now you give it a go!

I really love kiwi, besides its beautiful greenish appearance, It is loaded with dietary fiber, which helps in prevention of several diseases. It’s also high in Vitamin C, Vitamin K, Vitamin E, folate and potassium. Is known to act as antioxidants, preventing skin damage.


What you’ll need:

  • 1 Cucumber (preferably, Lebanese)
  • 1 cup green leaf (spinach)
  • 1/2 cup of pineapple
  • 1/2 apple

With the preparation time of 15 minutes less, wash all ingredients and prepare them by cutting all ingredients into pieces. Blend them together with a high speed blender. Pour them into your glass jar, serve chilled and enjoy!
(Nutritional value of this smoothie is packed with antioxidants that help with inflammation, get rig of toxins and impurities from the body, in order to experience this glow on your skin.


What you’ll need:

  • 2 Carrots as the chief ingredient
  • 1/2 apple
  • 1 piece of ginger
  • Lemon (optional)

Wash and combine all ingredients together. Chop into cubes, blend them and make it super juicy. Drink and enjoy!

(This smoothie is rich in beta-carotene (also vitamin A) from the main ingredient which is the carrot. This helps to acquire healthy skin and mucus membrane, strong immune system and good eye & vision together with the apple which is good for the heart and have other amazing health benefits too.


What you’ll need:

  • 2 Bananas
  • 12 Avocado
  • 2 Dates
  • Almond milk
  • 2 teaspoon of cacao nibs

Wash all the ingredients together. Place them all in a blender and blend it until smooth paste. Now add the cacao nibs and blend again for few seconds. A desired flavor of your choice can be added to make it super tasty!

The almond milk present in the smoothie makes it super nutritious because it is low in calories, rich in vitamin D, vitamin E, and calcium for stronger and healthy bones and teeth.


What you’ll need:

  • 1 Cup watermelon, blended to puree
  • 1 Cup of cold coconut water
  • 1 teaspoon coconut sugar
  • 2 tablespoon chia seeds

So, in a tall glass or glass jar, put together the blended watermelon puree, coconut water, chia seeds, and coconut sugar. Leave the chia in the mixture for about 10-20 minutes for it to gel. Stir the mixture and put a little bit of cucumber grating on top and serve chilled!

This smoothie is very nutritious because it is full of vitamin A, B6, and C. Also packed with amino acid which contributes to healthy skin. It also contains beneficial plant compounds, helps you stay hydrated and improve the condition of the heart.